CBT

  • CBT,  Perinatal OCD,  Post Birth,  Postnatal OCD

    It’s been a while – Living with OCD

    I have been thinking a lot lately about this site, what it was meant for (where did time go) what I want to achieve from it. How I was meant to be recording my maternity days, being a new Mum, the trials and tribulations. I’d say I’ve had my fair share and it is ongoing. I want to reach out to Mothers who may suffer silently with the post pregnancy stages of Motherhood. I can only reach out to other Mothers because I believe that hormonal changes are responsible for the way that I am. I am reaching out to all females who have carried and birthed a child. This…

  • CBT,  Loss,  OCD,  Post Birth

    5 Months!!!

    Where does time go. The days, weeks and months pass so quickly. Photos are taken daily and they keep filling my space up on my phone but my daily record off being a Mother has become nil. I have to confess that social media has been taking over. When I am feeding and my daughter sleeps I become confined to the place I am in. It is easy to go through news feeds with my spare arm while I am feeding. It is easy to get caught into a world of negativity and conflict. This does not help with my head. It is something I have highlighted each week in…

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