Meditation & Relaxation
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40 Weeks EDD
Today is the big day 26th March 2018 my estimated due date (EDD). I am 40 weeks! Except there is no baby but I always new that the estimated due date for me was not going to be relative because I am no text book and I do not fit into that range. They also predict the date based on the first day of the last period, so in theory, if you do follow the NHS textbook you can not even conceive for the first two weeks. I conceived on and around day 9. See post here. Anyway I was in the very early stages, my examination and notes confirm…
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Hypnobirthing
ALL EXPECTANT LADIES OR ANYONE WITH AN INTEREST IN PREGNANCY AND BIRTH THIS IS FOR YOU! The Positive Birth Company Digital Pack I have found an online digital Hypnobirthing course that I am so passionate about sharing. It is filled with useful information, content and resources. Even if you think Hypnobirthing is not for you, it covers so many aspects towards a positive birth regardless of what way that goes. It is an affordable price and worth every penny of £35 and you can purchase by following the link. Six plus hours worth of videos and a course booklet along with some amazing MP3 guided meditations and more. You…
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Restless night!
You don’t always get what you wish for. I was exhausted after the reflexology and was ready for sleep. The other evening at the Spring Equinox get together I’d found a lovely meditation on You Tube so I thought I would play a few of those to relax my breathing and mind even more. I think my intake of oxygen although very relaxing stimulated my body and mind. Along with some very uncomfortable sensations from Wiggle to the point I wondered if it was the start of Labour. I was then restless and awake throughout the night. My right side of my body in the hip area cramped up so…