The Positive Birth Company

I was in the last few weeks of my pregnancy and I had intended to try Yoga in preparation for my birth, but I just never got round to it. I dedicated a lot of my time to Complementary Therapies having regular massages and as I am a manual therapist I was busy working near to the end and I also swam when I could so I was physically active.

However I had really wanted to do a HypnoBirthing course but the physical workshop I had booked was in Leeds and we had some horrendous weather when I was due to go both times so I had to let that go. In the meantime I found an online course to do. At this point I had finished work and had some more time to myself so I dedicated every minute to this course and I completed it very quickly, just in time for the birth.

I can honestly say this was the most worthwhile purchases I made and the most important to me in helping me prepare and be armed with the courage to ask questions and know my rights as a parent to be. It covers so much and as a Therapist I think that all midwifes and anyone who deals with pregnancy or in the childcare sector should do this course.

At the time I was one of the first Mothers to take part in this course and post pregnancy I longed for support in my OCD world which I am pleased to say is now also available online in preparation for post birth period, a time when you can feel deserted by the medical world and very much on your own. It covers so much and I really feel this should be made available within the NHS to expectant people and families.

Valuable resources and so worth the time and investment. If you go to YouTube Channel Budbaby you will see I have created a playlist of useful videos from The Positive Birth Company but to get the full course and other information visit the website. The Positive Birth Company.

You can also read a past post about Hypnobirthing here.
Read about the BRAIN acronym here.